Keeping Healthy

At My SiLS, we understand that looking after your health is crucial for leading a fulfilling life. Our dedicated support services in Bristol focus on helping you maintain your physical and mental well-being, preventing illness, and reducing the need for frequent doctor visits. We believe that keeping healthy not only enhances your quality of life but also contributes to your overall happiness and sense of self-worth.

Do you prioritise your health? If you find it difficult to do so, don't worry; our experienced team is here to support you. Whether you have a long-term illness, a medical condition, or simply want to adopt a healthier lifestyle, we can work together to create an approach that fits your needs. Maintaining a healthy weight and diet is vital, and we can guide you in making nutritious choices, along with skills in cooking and meal planning.

Physical activity is another key component of staying healthy. If you enjoy fitness, we can help you find local gyms or health clubs to engage with and meet new people. For those with existing Health Action Plans, we will assist you in following them; if you don't have one yet, we can help you develop a plan with your doctor. Ultimately, we want to empower you to take control of your health and well-being.

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How We Can Help

At My SiLS, our conscientious support workers provide assistance in various areas to ensure you are keeping healthy:

  • Physical Health Support: We help you contact doctors and medical services, ensuring you understand medical advice and follow it closely. Our team will arrange and remind you of appointments, as well as assist you with organising your medication effectively.
  • Mental Health Support: Our experienced staff can facilitate contact with mental health services and communicate any concerns you may have about your mental health. We encourage you to follow advice from professionals and will help you stay on track with your appointments and medication.
  • Health Action Plans: Whether you need guidance in following an existing Health Action Plan or assistance in creating a new one, our team is here to help you every step of the way.

 

 

 

 

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